"What can I say… Blair made me work my butt off but it was worth ever bead of sweat!  Blair is an incredible trainer, he pushed me to my limits but with great encouragement all the way and now I have the results to prove it!"

- JASON A.

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"Blair is focused on your goals and keeps you motivated but his easy-going nature and all round good character make workouts fun and engaging. Blair has tailored a program to meet my specific needs of weight loss and muscle toning. Circuits, strength training, specialized cardio and boxing have given me results in just a short space of time and the regular introduction of new workouts keeps things fresh and I look forward to every session."

- ROB K. 

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"Blair is an amazing trainer. He knows how hard to work you and pushes you to your limit in a good way.  He is extremely knowledgeable both in exercise and in diet and he made my work out’s fun!  Blair is very encouraging and I achieved the results I wanted so it’s high praise for me all round."

- IRHA A.

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"I came to Blair Small at a time when I had put on 20+ lbs and knew it was time to get serious about losing it. Over the past year, Blair has helped me to lose those extra pounds and lose them permanently. Each session is different (and never boring!). He combines a mix of cardio and weights that has helped me to not only slim down, but to become fit in the process. Blair's positive reinforcement throughout the entire process has been vital to my success. Without his support, I honestly don't know if I could have done it."

- BRIDGET G. 

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"As an entrepreneur in the entertainment industry, my schedule is fairy erratic so it's very difficult for me to make enough time for fitness and the gym. But Blair Small has created an effective routine for me that isn't intimidating, and allows me to regularly work on my fitness and training goals within the constraints of my crazy schedule. And while training, Blair always effectively pushes me without ever being off-putting. He finds ways to challenge me that match my personality. In essence, Blair makes reaching my fitness goals both feasible and fun! I highly recommend Blair Small Personal Training." 

- VIVEK T

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"There are trainers and there's Blair. From day one, Blair’s approach has been tailored to my goals, consistently pushing me beyond where I thought possible. His positive energy is enthralling and sticks with you long after the workout. I’ve been working out for over 15 years and I highly recommend Blair." 

- MICHAEL C.

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"I started working with Blair as part of a half-marathon training/injury prevention, but quickly discovered that he is a one-stop shop for all things fitness/nutrition-related. I’ve worked with other trainers before but he’s the first one who’s developed a program for me that is heavy on strength training that I know I can stick with for the long term because it’s challenging yet enjoyable. I’d recommend him to anyone – he listens closely to his clients, is flexible and tailors the workout plans and intensity for optimal effectiveness. If you want results, Blair’s your guy!" 

- BRITTANY R.

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"As a busy mom of two who recently had a baby, Blair has been an incredibly effective and flexible trainer. He quickly identified my fitness goals and tailored a workout that challenged me but was also sensitive to the fact that after a sleepless night with the baby, I sometimes need to take it down a notch. I'm not a huge gym person, but he found a routine that was fun for me and motivated me to keep at it. As a result, I've seen a real difference in my fitness and energy levels. Thanks, Blair!" 

- TRACY T.

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"Blair is hands down the best trainer I have ever worked with. His tailor-made programs are incredibly comprehensive: from in the gym where he will carefully design exercise routines to meet your needs and allow you to safely work within your constraints (in my case cervical disk injury), to your daily life where he will consciously mold his plan around your other sports and activities (in my case tennis, running, physiotherapy), as well as provide advice on optimizing your diet, in order to help you achieve your goals in the most efficient way possible. If you live in New York and are serious about improving your health and fitness, Blair is your man." 

- ARMENIO K.

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"I have been training with Blair since June 2012. He is an amazing trainer who understands my limitations and injuries. He is always very flexible with scheduling and understands when I am tired or whatnot. However he also pushes me to reach my goals. He is always supportive but also allows for breaks during training. Not only is the training awesome and working but our conversation always flows which makes the workout even more enjoyable. I would definitely recommend Blair Small as a personal trainer!" 

- JAIMIE W.

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"We were referred to Blair by another couple in the building. With busy schedules, it is tough to find time for the gym. Blair worked around our schedule to create a great training, fitness and diet plan to support healthy living habits. Blair goes above and beyond the title of “trainer” and we consider him as a friend." 

- STEVE AND ELINA S.

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"Ultimately, getting "fit" is up to you, and you can blame no one but yourself if things don't work out how you dreamed... it's a tough pill to swallow, but it's true. But the TRAINER is there to, well, "train" you - to guide you - to be the "expert" who shows you how to pick yourself up by the bootstraps and do what you apparently can't do by yourself: get fit. Over three years I went through five different personal trainers. Some had various accreditations, one worked directly for a top NYC gym, and one (extremely expensive) guy was a "trainer to the stars" - training B-list movie actors and such. Despite being trained by such a varied group of well-muscled men, none came close to motivating me and getting me *excited* about working out. But Blair Small did. From our first session, I could tell it wasn't going to be an easy road to travel down with Blair to get me where I wanted to be in my fitness. However, his helpful and caring demeanor, persistent attitude, and textbook knowledge of how the body works gave me confidence that the arduous road would be worth traveling down if I had him there to help me along. My verdict, if not obvious, is that Blair Small Personal Training is well worth your time." 

- JOSH O.

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"Not every trainer practices what they preach, but Blair certainly does. He lives his job. It’s inspirational and creates trust in me that he will lead me to my goals. Keeps it fresh with workouts, and ensures I will reach my goals."

 - JEREMY S.

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